In case of doubt this is AFTER
And this is BEFORE
This week I lost 5 lbs......FIVE POUNDS, or in metric system 2.4 kilos. It amazed even me. Holy Heck! It means I have lost 13.6 kilo's/30 lbs in the last 8 weeks. -sits kinda stunned myself-
But it is not a gift. I work very hard to achieve it, very darn hard! And so justifiably I am proud of myself, very proud. Oh and I have broken through the 140 kg barrier, and now weigh 139.4 kg/307.3 lbs. Another 3.4 kg/7.5 lbs, and I will be back in the 200+ range. YES!!! In the last 8 weeks I have lost 30 lbs/13.7 kg.
People are showing concern; too fast, too fast "Am I feeling alright? " And I am reminded of a chapter in Dr. Phil's book on weight management. It deals with reactions of others. And their motivation for it. Is it concern, is it jealousy, is it antagonism wrapped really well? In most cases, if not all it IS genuine concern. But he stresses that we are all just human, and to see some one else succeed where we would like to too, is not always easy.
These last two weeks I have lost near 12 lbs, a little over 5 kgs. It was unintentional, and I just think I had all things going my way. And last week I did nearly floor myself while swimming. I am still not sure what happened, but I suspect an all time low for my blood sugar level. Energy source depleted, and wham.....I nearly fainted. Took me an hour to be able to move without feeling I had to throw up, and about 2 hours more to fully recuperate.
But I don't want this weightloss sequence to stop, because... I know I will hit a slow time as well, and I might come to a stand still for a while. We all know how our bodies react now and then. Sometimes it just has to stop, a sort of regrouping even as my efforts continue. Those are the times that really try my determination, and when that hits I wish to have lost at least another 18 lbs, about 8 kgs. I really really look forward to break through the 130 mark. Besides I am hot on FLG's trail -grins evil- Additonally this means I will have made up the weight gain which I caused in the past wishy washy year and a half, which was some 44 lbs/20 kg. A warning how easy it is!
But I find I learn from each new digression from the choosen path. And when I do digress it is a moment, not a week, a month, a lifetime. new thought patterns have been ingrained.
One of my goals is to weigh less than my brother. I know it sounds horrible, and I hope if and when he reads this that he will forgive me -laughs-. But I am fed up with being the biggest member of my family! NO MORE!!
WILLOWPOWERRRRRRRRRRRRRRRRRRRRR !!!
2 comments:
I am genuinely happy for you... Keep working hard, great new picture...
I do believe I see a waist there...
Congratulations, Willow - you are an inspiration!
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