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Next Charm 84.9 lbs
CLICK HERE to read my Blog in DUTCH
To comment on today's blog CLICK HERE
-------------------------------------
Next Charm 84.9 lbs
Today a friend and I went to the Pallazo, Circustent of Mirrors. Here we were wined and dined, not to mention entertained in style. A glorious Fin de Ciecle ambiance, 2 michelin star food and great vaudeville and varieté act, the latter in the style of Cirque de Soleil. In one word FANTASTIC.
I enjoyed myself very much. Which was a suprise because today left me feeling down. In my personal life, read love life, something is not running as smooth as I wish, and it affects me. So much so I had fried food today! And the 5 course meal at the Pallazo.
all in all it is impossible for me to estimate how many points I had today, but I know it was too much
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Breakfast
4,0 points
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2,0 p - 40 gr. All bran chocolate
2,0 p - 2 dl skimmed milk
2 water
Lunch
12,5 points
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12,5 points
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6,0 p - french fries
4, 5 p - sausage (Frikandel)
2,5 p - mayonaise
0,0 p - coke light
2 water
Diner
4, 5 p - sausage (Frikandel)
2,5 p - mayonaise
0,0 p - coke light
2 water
Diner
?22? points (estimated)
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5,0 p - 2 dessert wines
4 water
4 water
Diversen
8,0 points
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0,0 p - 2 tangerines, 1 apple
8,0 p - Japanese crisps
2 water
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Day maximum: 28,0 points
8 water/tea (19:00 AM), 2 vegetable, 2 fruit, 2 fat, 2 calcium
1. Total bonuspoints used/saved: 44,5,0/0,0
2. Bonuspoints needed/saved: 20,0/0,0
3. Exercise total: 1267 minutes/30 min walking (next spacer 1370 minutes)
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0,0 p - 2 tangerines, 1 apple
8,0 p - Japanese crisps
2 water
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Day maximum: 28,0 points
8 water/tea (19:00 AM), 2 vegetable, 2 fruit, 2 fat, 2 calcium
1. Total bonuspoints used/saved: 44,5,0/0,0
2. Bonuspoints needed/saved: 20,0/0,0
3. Exercise total: 1267 minutes/30 min walking (next spacer 1370 minutes)
***SUMMARY: water OK; Points needed 20,0; Extra excercise: 0 mins***
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