Day 293 - 22 Charms &15 Spacers

Wednesday 13 february Summary

Day maximum: 28,0 points

Day´s Bonuspoints used/saved: 28,0/0,0

Week´s Bonuspoints needed/saved:14,0/10,5
Day´s excercise: 00 minutes

(REQUIRED 6) water/tea: 4
REQUIRED 3) vegetables:1
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 0
(REQUIRED 2) calcium:0

(T0tal weightloss 70,1 lbs) Next Pandora charm at 92.6 lbs
(Total exercise: 2390 minutes) Next Pandora spacer at 2420 min

(my UNIQUE Pandora reward system, read about it here and here)

Goal 4: 1st centennial - loose 100 lbs/45 kg

Breakfast
3,0 points
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3,0 - 3 rye bread
2,0 - 2 ham (WW)
0,0 - cucumber

Lunch
9,0 points
--------------------
9,0 - cookies
0,0 - water

Diner 3,0 points
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2,0 - Bag of crisps
1,0 - Candy bar (ww)

Various
13,0 points
------------------------
13,0 - Chocolate
0,0 - kiwi and apple