Day 126 - 19 Charms & 9 Spacers

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Next Charm 70.6 lbs

Breakfast
3,0 points
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3,0 p - 3 dl optimel custard
2 water

Lunch & Diner
3,0 points
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3,0 p - tuna (Go west)
0,0 p - green salad
0,0 p - 6 tomatoes
3 water

Various
16,0 points
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5,0 p - 50 gr. chocolate
4,0 p - 2 bag of crisps
7,0 p - whisky cream caramel
1 water

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Day maximum: 28,0 points
6 water (00:00 PM), 3 vegetable, 2 fruit, 2 fat, 2 calcium
1. Total bonuspoints used/saved:22,0/4,0
2. Bonuspoints needed/saved: 10,0/9,0
3. Exercise total: 1067 minutes/0 minutes cycling (next spacer 1220 minutes)
***SUMMARY: Water OK; Points needed 10,0; Extra excercise: -***