Day 247 - 22 Charms & 14 Spacers

Wednesday 2 January Summary

Day maximum: 28,0 points
Day´s Bonuspoints used/saved:28,0/0,0

Week´s Bonuspoints needed/saved: 0,0/0,0
Day´s excercise: 0 minutes

(REQUIRED 6) water/tea: 5
(REQUIRED 3) vegetables: 4
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 2
(REQUIRED 2) calcium: 2

(T0tal weightloss 70,1 lbs) Next Pandora charm at 92.6 lbs
(Total exercise: 2112 minutes) Next Pandora spacer at 2120 min

(my UNIQUE Pandora reward system, read about it here and here)

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To one and all, the sundry and mondaine, the humdrum and exotic

HAPPY NEW YEAR!

GREAT SHOCK and GREAT DETERMINATION

Today I weighed myself (my home scale) and the scale said 140.9, which is 310.6. This means that the last few weeks of debauchery have cost me dearly. Almost unbelievably much. But I will NOT fret. 2008 is the year I finish the job.

And what was gained can also be lost. I start today, a new week before my weigh-in at weight watchers on wednesday 9 January, and I have everything in the house to ensure I will not stumble. I feel good, motivated and chipper. So.....hope you all feel motivated and stimulated!

Breakfast
7,5 points
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6,0 - 9 tbs rye (organic), oats (organic), raisins, pumpkinseeds
1,5 - 300 ml skimmed milk
0,0 - 2 tangerines

Lunch
6,0 points
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o,0 - lettuce
3,0 - 150 gr. smoked chicken
1,5 - 3 cs mayonaise light
2,5 - rye bread

2 water

Diner
7,0 points
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3,0 - 150 gr. smoked chicken
2,0 - 2 olive oil
0,0 - onion, mushroom, pepper, asperagus

2,0 - 200 gr. potatoes

0,0 - 2 tangerines
2 water

Various
7,0 points
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2,5 p - rye bread
1,5 p - cream cheese light
2,0 p - 2 chocolates
1,5 p - 300 ml chocolatemilk (skimmed milk, cocopowder, sweetner)