Sunday 13 January 2008

Day 261 - 22 Charms & 15 Spacers

Sunday 13 January Summary

Day maximum: 28,0 points

Day´s Bonuspoints used/saved: 28,5/0,0

Week´s Bonuspoints needed/saved: 0,5/5,0
Day´s excercise: 00 minutes


(REQUIRED 6) water/tea: 7
REQUIRED 3) vegetables:3
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 2
(REQUIRED 2) calcium: 1

(T0tal weightloss 70,1 lbs)
Next Pandora charm at 92.6 lbs
(Total exercise: 2210 minutes) Next Pandora spacer at 2270 min

(my UNIQUE Pandora reward system, read about it here and here)


Goal 4: 1st centennial - loose 100 lbs/45 kg

Three day weekend
I can grow to like this! Three days in my weekend. Very pleasant!

PS, I love You
Yesterday I went to the cinema, and for the first time sat first row, front, for about 5 minutes. Then I left. It was enough to give me nightmares. Too close, too big, too much sound! WOW. It is like watching a tennis game, You have to look from right to left and from left to right all the time. Just too big to take in in one go.

But we did get to see PS, I love you first. If you like Irish accents and a wee bit of Ireland thrown in, this is the movie to watch. Was really enjoyable. Mind you I would not buy it. But worth going to the cinema for. The one we walked out of was National Treasure 2. I am sure we will watch it this coming week. We sort of have a standard cinema appointment every friday.

Memory lane
Today I decided to write to an old friend, some one I lost contact with. I hope he answers. Nothing like time to make you realise that some matters really should not matter.

In all my years spending time on line, I have met so many people, talked to so many people, gotten close to so many people, But some just lodge themselves in your memory, and you keep fond memories. *grins* if I were to throw a party for all I knew and know on the internet it would be a heck of a party !

Breakfast
4,5 points
--------------------------------------
2,0 - 2 slices of nut raisin bread (organic)
2,5 - 20 gr. bacon (minus fat seeping out when baking)

Lunch
9 points
--------------------
4,0 - 6 tbs of my own special organic oats and rye muesli (0.7 p/tbs)
1,0 - 1,0 dl semi skimmed organic milk
4,0 - WW wipped cream
0,0 - 1 tangerine, 1 apple

Diner
11,0 points
-------------------------------------
0,0 - stir fried vegetables
1,0 - 1 cs olive oil
4,0 - 150 gr. chicken
3,0 - 150 gr. brown rice
2,0 - 250 gr. Greek Quarck
1,0 - 25 gr. jam light


Various
4,0 points
------------------------
0,0 - tangerine
4,0 - 2 package of WW crisps

1 comment:

Nona said...

Three day weekends are delicious. They should be law.

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