Tuesday 15 January 2008

Day 263 - 22 Charms & 15 Spacers

Tuesday 15 January Summary

Day maximum: 28,0 points

Day´s Bonuspoints used/saved: 49,0/21,0

Week´s Bonuspoints needed/saved: 24,5/5,0
Day´s excercise: 00 minutes


(REQUIRED 6) water/tea: 5
REQUIRED 3) vegetables:3
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 2
(REQUIRED 2) calcium: 2

(T0tal weightloss 70,1 lbs)
Next Pandora charm at 92.6 lbs
(Total exercise: 2210 minutes) Next Pandora spacer at 2270 min

(my UNIQUE Pandora reward system, read about it here and here)


Goal 4: 1st centennial - loose 100 lbs/45 kg

One Pizza

I had dinner with a friend and just plumb forgot to NOT eart the whole pizza, but ate it all. *grins* that sort of boosted my day total 12 points more than intended! Tomorrow I go amnd weigh with "strangers". But I am ademandt. I will go and weigh myself, or I just might loose grip after the Festive month

Breakfast
8,0 points
--------------------------------------
6,0 - 6 tbs Mueslimix (organic)
2,0 - 200 ml. Semi skimmed milk (organic)

Lunch
5 points
--------------------
0,0 - lettuce, tomatoes
2,0 - 2 cs mayo light
3,0 - 150 gr. smoked chicken

Diner
28,0 points
-------------------------------------
28,0 - pizza


Various
8,0 points
------------------------
0,0 - 2 tangerine
8,0 - rice crackers with chocolate

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