Day 297 - 22 Charms & 15 Spacers

Saturday 16 february Summary

Day maximum: 27,0 points

Day´s Bonuspoints used/saved: 28,0/0,0

Week´s Bonuspoints needed/saved:0,0/5,5
Day´s excercise: 00 minutes

(REQUIRED 6) water/tea: 6
REQUIRED 3) vegetables:3
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 2
(REQUIRED 2) calcium:2

(T0tal weightloss 70,1 lbs) Next Pandora charm at 92.6 lbs
(Total exercise: 2390 minutes) Next Pandora spacer at 2420 min

(my UNIQUE Pandora reward system, read about it here and here)

Goal 4: 1st centennial - loose 100 lbs/45 kg

Breakfast
8,0 points
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5,0 - 2 slices pumpernickle bread
0,0 - mango, pineapple
1,0 - 200 gram 0% fat curd
1,0 - 2 ww ham
1,0 - 1 cs pesto

Lunch
6,0 points
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4,5 - 100 gr. smoked salmon
1,5 - 3 tbs mayo light
0,0 - lettuce tomato, cellery

Diner 6,5 points
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6,5 - potatoes and fish sauce

Various
7,5 points
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1,0 - WW muesli bar
2,0 - 3 chocolates
4,5 - 40 gr. pringles light