Friday 7 March 2008

Day 317 Movie night ----> 27 Dresses! weightloss 2.0 lbs/0.9 kg


Friday 29 february Summary


Day maximum: 27,0 points


Day´s Bonuspoints used/saved: 17,0/0,0
Week´s Bonuspoints needed/saved: 0,0/4,0
Day´s excercise: 0 minutes


(REQUIRED 6) water/tea: 2
REQUIRED 3) vegetables:0
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 2
(REQUIRED 2) calcium:2

(T0tal weightloss 70,1 lbs)
Next Pandora charm at 92.6 lbs
(Total exercise: 2490 minutes) Next Pandora spacer at 2570 min
Pandora bracelets (2): 22 Charms & 12 Spacers


(my UNIQUE Pandora reward system, read about it here and here)

Goal 4: 1st centennial - loose 100 lbs/45 k



Breakfast
6,5 points
--------------------------------------
3,0 - Muesli
1,5- skimmed milk
1,0 - 1 tbs raisins
1,0 - 1 tbs honey

Lunch
4,5 points
--------------------
2,5- 100 gr. cheese 20% fat
2,0 - bag of crisps WW

Diner 11,0 points
-------------------------------------


Various
6,0 points
------------------------
4,0 - 2 glasses of orange juice
2,0 - 1 bag of crisps WW

4 comments:

Nona said...

Glad you are losing again Willow and congrats on your 1 year anniversary in WW. Wishing you another successful year.

Sayre said...

Where are you, Willow??? How are you doing? Must I wake the hounds?

Sayre said...

Willow...ow...ow...ow...
Are you stuck down there in that black hole????

Sayre said...

Should we start worrying now?

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