Friday 29 february Summary
Day maximum: 27,0 points
Day´s Bonuspoints used/saved: 17,0/0,0
Week´s Bonuspoints needed/saved: 0,0/4,0
Day´s excercise: 0 minutes
Day´s excercise: 0 minutes
(REQUIRED 6) water/tea: 2
REQUIRED 3) vegetables:0
(REQUIRED 2) fruit: 2
(REQUIRED 2) fat: 2
(REQUIRED 2) calcium:2
(T0tal weightloss 70,1 lbs) Next Pandora charm at 92.6 lbs
(Total exercise: 2490 minutes) Next Pandora spacer at 2570 min
Pandora bracelets (2): 22 Charms & 12 Spacers
(my UNIQUE Pandora reward system, read about it here and here)
Goal 4: 1st centennial - loose 100 lbs/45 k
Breakfast
6,5 points
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3,0 - Muesli
1,5- skimmed milk
1,0 - 1 tbs raisins
1,0 - 1 tbs honey
Lunch
4,5 points
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2,5- 100 gr. cheese 20% fat
2,0 - bag of crisps WW
Diner 11,0 points
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Various
6,0 points
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4,0 - 2 glasses of orange juice
2,0 - 1 bag of crisps WW
4 comments:
Glad you are losing again Willow and congrats on your 1 year anniversary in WW. Wishing you another successful year.
Where are you, Willow??? How are you doing? Must I wake the hounds?
Willow...ow...ow...ow...
Are you stuck down there in that black hole????
Should we start worrying now?
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