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Next Charm 84.9 lbs
CLICK HERE to read my Blog in DUTCH
To comment on today's blog CLICK HERE
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Next Charm 84.9 lbs
Surprise! AND NOT JUST A WEE ONE! I lost 8.8 lbs in ONE week! I did not believe my eyes when I saw it but the evidence is there. And as such both my targets, The Weegclub sprint, and the WW Christmas promise are very much attainable. I am very proud of myself, because as You knew I even hosted a party - 150 days of the new me.
Weegclub sprintje
17.6 lbs in 6 weeks, now 15.2 lbs in 4 weeks --> another 2.4 lbs to lose in 2 weeks - 85% done
WW christmas promise
30.9 lbs in 5 weeks, now 15.2 lbs in 4 weeks --> another 15.7 lbs to go in 11 weeks - 49% done
Wat more is there to tell?
1. II now weigh less than 300 lbs
2. Mijn BMI is nu 40,6. Just a tad more and I will be below 40!
3. I lost more than 20 % of my total weight; 10% after 9 weeks, 20% after 22 weeks.
4. The dress I bought when I started, 3 sizes too small fits like a glove. Take a look at my october photograph.
5. I now lost 40 % of the total I want to shed, and am on my way to the 50%
6. I earned another charm, but will wait for the parcel from America (containing 3 Charms and 11 Spacers)Next Charm to be earned when I reach 84.9 lbs, perhaps after I come back from my holidays?
My statitistics
Breakfast
4,5 points
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2,0 p - 2 slices of rye bread
0,5 p - 10 gr. linera (8%)
2,0 p - 2 slices of sausage (WW)
2 water
Lunch
10,0 points
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0,0 p - Paksoi, cellery
3,5 p - 30 gr. mayo light
6,5 p - 30 gr. baconbits
3 water
Diner
8,5 points
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Diner
8,5 points
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2,0 p - 2 slices of rye bread
4,0 p - 40 gr. gorgonzola
2,5 p - 3 dl curd (0%)
2,5 p - 3 dl curd (0%)
0,0 p - frozen strawberries, apple
2 water
Various
1,0 points
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1,0 p - liquorice WW
0,0 p - 2 appels
1 water
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Day maximum: 28,0 points
7 water (11:00 PM), 0 vegetable, 1 fruit, 2 fat, 0 calcium
1. Total bonuspoints used/saved: 24,0/4,0
2. Bonuspoints needed/saved: 0,0/4,0
3. Exercise total: 1117 minutes/00 minutes cycling (volgende spacer 1220 minutes)
***SUMMARY: Water OK; Points needed 0; Extra excercise: -***
9 comments:
I just scrolled down to look at your starting point and your latest photo - Amazing! You are doing so well, Willow... congratulations! I do believe you will accomplish your goals in the timeframe you've allotted. Thanks for the inspiration.... I am needing some lately.
*hugs* Sayre, I find my salvation lies in planning and remaining true to "the cause". But then as I commented before I have changed my lifestyle, and I am no longer just dieting.
That makes a heap of difference. As for why it worked so well this week. Beats me.
The holiday ahead will be a good test, I hope I do as well as Joy did when she was on a holiday. Mind you mine is only 11 days.
Wow! 8.8 lbs. That's incredible.
No one can top that! You are going to be the Weight Loss Champion!!!
ja,ja?? unter liedenhousen strasse?
Hello Pandora Woman: 8.8 lbs is truly amazing.
Thank you for visiting my blog
Oh Pandora... thats an amazing loss for the week!! Thank you for dropping by my blog.. I love having new visitors...
I also checked out your starting pics... you have come along way in such a short time.. you must be so proud!!
You can be assured I will be back to keep up with your amazing progress!!
Well done!
Getting rid of over 80 lbs. and staying on track is a MAJOR accomplishment! You are an inspiration.
Hello Pandora thanks for visiting me. You are doing an amazing job! 8.8lbs in a week! Fantastic! You are doing so well with your goals.
Awesome!!!!
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